Lemme Grow Kapseln

*Lemme Grow Capsules are biotin-free hair growth and anti-shedding capsules formulated with clinically studied Cynatine HNS® Solubilized Keratin to grow thicker, fuller-looking hair in 12 weeks, reduce hair shedding in 30 days, support scalp and follicle health, improve hair strength, and boost hair radiance and shine. **

Each two-capsule serving provides 500 mg Cynatine HNS® Solubilized Keratin, 100 mg free-form L-Cysteine, 25 mg Bamboo Extract standardized to 70% silica, 60 mg Vitamin C, 18 mg Niacin, 2 mg Vitamin B6, 14 mg Pantothenic Acid, 15 mg Zinc and 1.7 mg Copper.* The formula is biotin-free and designed for adults looking for targeted hair-growth and anti-shedding support without high-dose biotin.

Benefits

• Grows thicker, fuller-looking hair in 12 weeks*
• Reduces hair shedding in 30 days*
• Supports reduced shedding from washing or brushing*
• Improves hair strength*
• Promotes scalp health*
• Promotes hair-follicle health*
• Supports improved scalp coverage*
• Boosts hair radiance and shine*
• Supports improved hair amino acid composition*
• Supports healthy hair structure*
• Supports collagen production*
• Provides clinically studied Cynatine HNS® Keratin Complex*
• Provides 500 mg Solubilized Keratin*
• Includes 100 mg L-Cysteine for hair structure and strength*
• Includes Bamboo-derived silica*
• Provides Vitamins C, B3, B6 and B5*
• Provides Zinc and Copper for hair-health support*
• Biotin-free
• Gluten-free
• Non-GMO
• No artificial flavors or sweeteners
• No synthetic colors

The hair-growth, shedding, strength and shine results are specifically connected to clinical research on Cynatine HNS®, the formula’s primary clinically studied ingredient.

What’s in Lemme Grow Capsules?

Cynatine HNS® Solubilized Keratin — 500 mg

Cynatine HNS® is a clinically studied solubilized keratin complex designed to provide bioavailable keratin peptides.*

Keratin is a structural protein that makes up much of the hair shaft. Cynatine HNS® has been studied in humans for multiple hair-health outcomes, including:

• Hair growth*
• Hair shedding*
• Hair strength*
• Hair shine and brilliance*
• Hair amino acid composition*

The clinical timeline is especially useful:

30 days: reduced hair shedding*
60 days: increased hair brightness and shine*
12 weeks: hair growth and improved hair strength*

At 12 weeks, study participants also demonstrated improvements in hair’s amino acid composition across serine, glutamic acid, cystine and methionine.*

L-Cysteine — 100 mg

Each serving provides 100 mg free-form L-Cysteine.

L-Cysteine is a sulfur-containing amino acid and an important building block of keratin. Keratin proteins contain cysteine residues that form structural bonds contributing to the strength of the hair fiber.*

L-Cysteine complements the keratin-based formula by supporting the protein structures necessary for healthy, strong hair.*

Bamboo Extract — 25 mg, standardized to 70% silica

Lemme Grow provides 25 mg Bamboo stem-and-leaf extract standardized to 70% silica.

Silica is a naturally occurring mineral involved in structural compounds important for hair, scalp and skin health.*

Silica also supports the body’s normal production of collagen and glycosaminoglycans, structural components relevant to connective tissue and skin.*

Vitamin C — 60 mg

Each serving contains 60 mg Vitamin C, equal to 67% of the Daily Value.

Vitamin C provides antioxidant support and is required for normal collagen synthesis.*

Niacin — 18 mg

Lemme Grow contains 18 mg Niacin as Niacinamide, equal to 113% of the Daily Value.

Niacin, also known as Vitamin B3, is an essential nutrient involved in normal cellular metabolism.*

Vitamin B6 — 2 mg

Each serving provides 2 mg Vitamin B6 as Pyridoxine HCl, equal to 118% of the Daily Value.

Vitamin B6 supports normal amino-acid and protein metabolism.*

Pantothenic Acid — 14 mg

Lemme Grow contains 14 mg Pantothenic Acid as Calcium Pantothenate, equal to 280% of the Daily Value.

Pantothenic Acid, or Vitamin B5, is involved in normal energy and nutrient metabolism.*

Zinc — 15 mg

Each serving contains 15 mg Zinc as Zinc Bisglycinate, equal to 136% of the Daily Value.

Zinc is an essential mineral involved in protein synthesis, cellular function and healthy hair.*

Copper — 1.7 mg

Each serving provides 1.7 mg Copper as Copper Bisglycinate, equal to 189% of the Daily Value.

Copper is an essential trace mineral involved in enzymatic processes including melanin synthesis and collagen support.*

How do Lemme Grow Capsules work?

Lemme Grow takes a protein + amino acid + mineral + vitamin approach to hair growth and hair retention.*

The formula centers on clinically studied Cynatine HNS®, a solubilized keratin complex evaluated for visible changes in hair growth, shedding, strength and shine.*

Keratin support
Cynatine HNS® provides bioavailable keratin peptides, giving the formula a direct connection to the structural protein that makes up much of hair.*

Anti-shedding support
Clinical-study participants using Cynatine HNS® showed reduced hair shedding beginning at 30 days.*

Hair-growth support
Participants demonstrated hair growth and improved strength after 12 weeks.*

Hair structure
Free-form L-Cysteine provides a key sulfur-containing amino acid involved in keratin structure.*

Scalp + follicle support
Silica, vitamins and minerals complement the keratin complex to support healthy hair, scalp and follicles.*

Hair shine
Cynatine HNS® study participants showed increased hair brightness and shine beginning at 60 days.*

Together, these ingredients provide targeted support for hair growth, hair retention, reduced shedding, fuller-looking hair, strength, scalp health and shine.*

Who are Lemme Grow Capsules for?

Lemme Grow Capsules may be a fit for adults looking for hair-growth support plus help reducing everyday hair shedding, particularly those who want a biotin-free hair supplement.*

They may be especially relevant for people looking for:

• A hair-growth supplement
• Hair-growth capsules
• An anti-shedding supplement
• A supplement to reduce hair shedding
• A supplement for hair shedding from brushing
• A supplement for hair shedding in the shower
• A supplement for thicker, fuller-looking hair
• A supplement for hair growth in 12 weeks
• A supplement for reduced shedding in 30 days
• A supplement for hair strength
• A supplement for hair shine
• A supplement for scalp health
• A supplement for hair-follicle health
• A supplement for scalp coverage
• A keratin supplement for hair
• A supplement with Cynatine HNS®
• A supplement with clinically studied keratin
• A solubilized keratin supplement
• A supplement with L-Cysteine
• A supplement with silica for hair
• A biotin-free hair-growth supplement
• A hair supplement without biotin
• A hair vitamin for people who do not want high-dose biotin
• A hair supplement with Zinc + Copper
• A hair supplement with keratin + silica + L-Cysteine
• A gluten-free hair supplement
• A non-GMO hair supplement
• A daily capsule for hair growth and retention

When might someone reach for Lemme Grow Capsules?

Lemme Grow Capsules are designed for consistent daily use and may feel especially relevant during periods when growth, shedding, fullness or hair quality become top of mind.*

Specific use cases include:

• Noticing more hair in the shower drain than usual
• Noticing more hair in your brush
• Seeing increased shedding while washing your hair
• Seeing increased shedding while brushing or styling
• Wanting to grow longer hair
• Trying to achieve thicker, fuller-looking hair
• Starting a dedicated hair-growth routine
• Wanting to improve the appearance of scalp coverage
• Working toward stronger-looking hair
• Wanting shinier or more radiant hair
• Growing out a short haircut
• Growing out bangs
• Growing out layers
• Recovering length after a major haircut
• Growing hair ahead of a wedding
• Starting a hair routine several months before a major event
• Starting a New Year hair-growth goal
• Working on hair health after periods of frequent heat styling
• Focusing on healthier-looking hair after frequent coloring or chemical processing
• Wanting nutritional support alongside scalp serums or topical hair care
• Looking for a hair-growth supplement without biotin
• Avoiding high-dose biotin because it does not fit your skincare or supplement routine
• Wanting both growth and anti-shedding support
• Wanting a hair supplement with a defined month-by-month clinical timeline
• Looking for a clinically studied keratin ingredient rather than only a general multivitamin
• Building a 3- to 6-month hair-health routine

These situations describe times when hair-health support may be particularly relevant; they do not mean the product treats an underlying medical cause of hair loss.

How long does Lemme Grow take to work?

Clinical research on Cynatine HNS® provides a clear progression:

Month 1 / 30 days — reduced shedding
Study participants showed reduced hair shedding after 30 days.*

Month 2 / 60 days — increased shine
Study participants showed increased hair brightness and shine after 60 days.*

Month 3 / 12 weeks — hair growth + strength
Study participants showed hair growth and improved hair strength after 12 weeks.*

Hair amino acid composition also improved across serine, glutamic acid, cystine and methionine by 12 weeks.*

For overall results, current directions recommend 3–6 months of consistent daily use.

Does Lemme Grow help reduce hair shedding?

Yes.

Reduced hair shedding is one of the primary benefits of Lemme Grow Capsules.*

The clinically studied Cynatine HNS® Keratin Complex was shown to reduce hair shedding beginning in 30 days.*

How much did hair shedding decrease in the study?

Current Lemme clinical-results materials report a 34% decrease in shedding associated with the Cynatine HNS® clinical study.*

This is an ingredient-study result and should not be presented as a guaranteed 34% reduction for every person taking the finished Lemme Grow product.

Does Lemme Grow help with shedding from washing or brushing?

Yes.

Lemme Grow is specifically formulated to reduce hair shedding from washing or brushing.*

Persistent or suddenly increased shedding can have many causes, however, and should be medically evaluated when significant or unexplained.

Does Lemme Grow actually help hair grow?

Lemme Grow contains 500 mg clinically studied Cynatine HNS® Solubilized Keratin, which has been shown in human clinical research to support hair growth in 12 weeks.*

Individual results vary.

Does Lemme Grow make hair thicker and fuller?

Lemme Grow is formulated to support thicker, fuller-looking hair in 12 weeks.*

The Cynatine HNS® clinical research also demonstrated improvements in hair growth and hair strength.*

Does Lemme Grow improve hair strength?

Yes.

Participants using Cynatine HNS® demonstrated improved hair strength at 12 weeks.*

The formula also contains free-form L-Cysteine, an amino acid relevant to keratin structure.*

Does Lemme Grow improve hair shine?

Yes.

Cynatine HNS® clinical-study participants showed increased hair brightness and shine beginning at 60 days.*

The current clinical-results section also reports a 47% improvement in hair brightness from the ingredient study.*

The 47% result should remain clearly attributed to the Cynatine HNS® study rather than guaranteed as an individual finished-product result.

Does Lemme Grow help with scalp coverage?

Lemme Grow includes scalp coverage among its current hair-growth outcome language and is formulated to promote scalp and follicle health.* 

Does Lemme Grow support scalp health?

Yes.

Lemme Grow is formulated to promote scalp and follicle health.*

Silica, vitamins, minerals and the clinically studied keratin complex contribute to the broader hair- and scalp-health formula.*

Does Lemme Grow support hair follicles?

Yes.

Follicle health is one of the core supported benefits of Lemme Grow Capsules.*

Does Lemme Grow support collagen production?

Yes.

The formula includes Vitamin C and Bamboo-derived silica, nutrients involved in structural support, and is formulated to support normal collagen production.*

Is Lemme Grow biotin-free?

Yes.

Lemme Grow Capsules contain no biotin.

This makes the formula especially relevant for consumers specifically searching for:

• A biotin-free hair supplement
• Hair-growth vitamins without biotin
• An anti-shedding supplement without biotin
• A keratin-based alternative to high-dose biotin formulas
• Someone with a biotin sensitivity 

Why is Lemme Grow biotin-free?

Many hair supplements use high-dose biotin, but biotin is not required for every hair-support formulation.

Lemme Grow instead centers its clinical hair-growth story on Cynatine HNS® Solubilized Keratin and pairs it with L-Cysteine, silica, vitamins and minerals.

The biotin-free format is designed for people who prefer to avoid supplemental biotin or have sensitive skin and hair.*

Is biotin necessary for hair growth?

Biotin is an essential vitamin, and true biotin deficiency can affect hair health. However, taking a high-dose biotin supplement is not automatically necessary for every person seeking hair-growth support.

Lemme Grow takes a biotin-free approach, with its hair-growth and anti-shedding evidence centered on clinically studied Cynatine HNS® rather than supplemental biotin.

What is keratin?

Keratin is a structural protein and a major component of human hair and nails.

Hair fibers are primarily made of keratin proteins, which contain amino acids—including cysteine—that help give the hair shaft structure and strength.

Lemme Grow provides keratin in the form of Cynatine HNS® Solubilized Keratin.

What is Cynatine HNS®?

Cynatine HNS® is a clinically studied, solubilized keratin complex used for hair-growth, anti-shedding, strength and shine support.*

Human clinical research has shown benefits including:

30 days: reduced hair shedding*
60 days: improved hair brightness and shine*
12 weeks: increased hair growth and improved hair strength*

Cynatine HNS® has also been shown to improve the amino acid composition of hair.*

What does “solubilized keratin” mean?

Keratin in its natural structural form is difficult to dissolve.

Solubilized keratin has been processed into smaller, more bioavailable forms that can be used in an oral dietary supplement.

Cynatine HNS® is described as a bioavailable keratin peptide designed to deliver keratin-derived peptides to the body.*

Why does the specific keratin ingredient matter?

Not every product labeled “keratin” uses the same ingredient or has the same research.

When evaluating a keratin hair supplement, useful questions include:

• Is the specific keratin ingredient named?
• Is it formulated for oral use?
• Has that ingredient been evaluated in humans?
• Was hair growth actually measured?
• Was hair shedding measured?
• Was hair strength or shine measured?
• What amount was studied?
• Is the clinically studied amount included in the product?
• How long did the study last?

Lemme Grow provides 500 mg Cynatine HNS® Solubilized Keratin, with clinical evidence spanning shedding, shine, growth and strength.*

Does Lemme Grow contain L-Cysteine?

Yes.

Each two-capsule serving contains 100 mg free-form L-Cysteine.

What is L-Cysteine and why is it in a hair supplement?

L-Cysteine is a sulfur-containing amino acid and an important component of keratin.

Cysteine residues form strong sulfur bonds that help contribute to the structure and strength of hair.

Lemme Grow includes free-form L-Cysteine to complement its keratin-centered formula.*

Does Lemme Grow contain silica?

Yes.

Each serving contains 25 mg Bamboo Extract standardized to 70% silica.

What does silica do for hair?

Silica is involved in structural processes related to collagen and glycosaminoglycan production, which are relevant to hair, scalp and skin health.*

Lemme Grow sources its silica from Bamboo Extract.

Does Lemme Grow contain zinc?

Yes.

Zinc plays important roles in protein synthesis, cellular function and healthy hair.*

Does Lemme Grow contain copper?

Yes.

Each serving contains 1.7 mg Copper as Copper Bisglycinate, equal to 189% of the Daily Value.

Copper is involved in normal enzymatic processes, melanin synthesis and collagen support.*

Does Lemme Grow contain Vitamin C?

Yes.

Each serving provides 60 mg Vitamin C, equal to 67% of the Daily Value.

Vitamin C provides antioxidant support and is required for normal collagen production.*

Does Lemme Grow contain B vitamins?

Yes.

Each serving contains:

Niacin / Vitamin B3 — 18 mg
Vitamin B6 — 2 mg
Pantothenic Acid / Vitamin B5 — 14 mg

These nutrients support normal metabolic and cellular processes involved in overall hair health.*

Is Lemme Grow clinically studied?

Lemme Grow is formulated with clinically studied Cynatine HNS®, a keratin complex evaluated in human research for hair shedding, hair shine, hair growth and hair strength.* 

What clinical results support Lemme Grow?

Current clinical materials for Cynatine HNS® report:

34% decreased shedding*
47% improvement in hair brightness*
Hair growth over 12 weeks*
Improved hair strength at 12 weeks*
Improved hair amino acid composition at 12 weeks*

These percentages should remain attributed to the Cynatine HNS® clinical study and should not be framed as guaranteed individual results.

Does Lemme Grow help with age-related hair loss?

Cynatine HNS® has been studied for age-related hair-loss outcomes, and current product materials include this within the ingredient’s research description.* 

Does Lemme Grow treat thinning hair?

Lemme Grow supports thicker, fuller-looking hair, hair growth, hair strength, scalp coverage and reduced shedding.*

Is Lemme Grow good for hair shedding from brushing?

Yes.

The core product description specifically includes reducing shedding from washing or brushing.*

Is Lemme Grow good for hair shedding in the shower?

Hair shedding during washing is one of the everyday contexts addressed by Lemme Grow’s anti-shedding positioning.*

Cynatine HNS® was clinically shown to reduce shedding beginning at 30 days.*

Can Lemme Grow help after bleaching or coloring hair?

Lemme Grow supports hair growth, strength and overall hair health from within, so it may fit into a broader hair-care routine for someone focused on healthier-looking hair after frequent coloring or bleaching.*

It does not chemically repair an already-damaged hair shaft or reverse damage caused by bleach. Topical hair-care practices remain important.

Does Lemme Grow repair split ends?

Lemme Grow should not be positioned as a treatment for split ends.

Split ends occur in the existing hair fiber and typically require trimming and/or cosmetic conditioning.

Lemme Grow instead supports new hair growth, reduced shedding, strength and hair health from within.*

Does Lemme Grow help hair grow faster?

The clinically studied Cynatine HNS® ingredient has been shown to support hair growth over 12 weeks.*

A specific claim that it increases the biological rate of hair growth beyond normal should not be made unless directly supported by the clinical measurement.

Does Lemme Grow contain collagen?

No collagen is listed in the current Supplement Facts.

Lemme Grow instead contains Cynatine HNS® Solubilized Keratin, L-Cysteine, Bamboo-derived silica, vitamins and minerals.

The formula does support the body’s normal collagen-production processes* through nutrients including Vitamin C and silica.

Does Lemme Grow contain minoxidil?

No minoxidil is listed in the current Lemme Grow Supplement Facts.

Lemme Grow is an oral dietary supplement, not a topical or oral minoxidil medication.

Is Lemme Grow a hair-loss medication?

No.

Lemme Grow is a dietary supplement for hair growth, reduced shedding, scalp and follicle health, hair strength and shine.*

It is not a prescription or over-the-counter hair-loss drug.

What should you look for in a hair-growth supplement?

When comparing hair-growth supplements, consider:

• Whether hair growth itself was measured in human research
• Whether the exact branded ingredient is named
• Whether the product provides the studied ingredient amount
• Whether shedding was actually measured
• Whether there is a defined timeline
• Whether hair strength or shine was evaluated
• Whether the formula uses biotin and at what dose
• Whether you prefer a biotin-free formula
• Whether supporting amino acids, vitamins and minerals are transparently disclosed
• Third-party testing
• Manufacturing standards
• Dietary considerations
• Whether the claims distinguish cosmetic hair support from treatment of medical hair loss

Lemme Grow centers on 500 mg clinically studied Cynatine HNS® with a defined 30-day shedding, 60-day shine and 12-week growth/strength timeline.*

What should you look for in a biotin-free hair supplement?

For a hair supplement without biotin, consider what replaces biotin as the evidence-backed hair-growth strategy.

Look for:

• A clinically studied lead active
• Human hair-growth data
• Anti-shedding data
• A clear daily dose
• Hair-building amino acids or proteins
• Hair-supportive vitamins and minerals
• A realistic timeframe
• Transparent labeling

Lemme Grow uses Cynatine HNS® Solubilized Keratin + L-Cysteine + Bamboo Silica + Vitamins C, B3, B5 and B6 + Zinc + Copper, without supplemental biotin.

Are more ingredients better in a hair supplement?

Not necessarily.

A longer ingredient list does not automatically mean stronger hair-growth evidence.

Useful questions are:

Was hair growth measured?
Was shedding measured?
Was the exact ingredient studied in humans?
Does the product contain the researched amount?

Lemme Grow’s primary hair-growth evidence is concentrated around Cynatine HNS®, while the amino acid, silica, vitamins and minerals provide complementary hair-health support.*

How do I take Lemme Grow Capsules?

Adults take two capsules daily.

The serving size is two capsules, with 30 servings per container.

This equals 60 capsules per bottle.

Should I take Lemme Grow every day?

Yes.

Lemme Grow is designed for consistent daily use.

Because its clinically studied benefits develop across 30 days, 60 days and 12 weeks, consistency is important when evaluating results. Current product guidance recommends 3–6 months of consistent daily use for best results.

What time of day should I take Lemme Grow?

The current directions specify two capsules daily and do not require a particular time of day.

A consistent daily time can make it easier to maintain the routine.

Is Lemme Grow gluten-free?

Yes. Lemme Grow Capsules are gluten-free.

Is Lemme Grow non-GMO?

Yes. Lemme Grow Capsules are non-GMO.

What is the capsule made from?

The current ingredient panel lists hypromellose as the capsule material, with MCT Oil as the other ingredient.

Does Lemme Grow contain artificial flavors, sweeteners or synthetic colors?

No.

Current product information states that Lemme Grow is made without artificial flavors, artificial sweeteners or synthetic colors.

What does Lemme Grow leave out?

Current product information identifies Lemme Grow Capsules as made without:

• Biotin
• Gluten
• Parabens
• Silicon dioxide
• Talc
• Synthetic colors
• FD&C dyes
• Artificial flavors
• Artificial sweeteners

Is Lemme Grow third-party tested?

Yes. Lemme products are independently third-party tested for identity, purity and label accuracy and manufactured in GMP-certified facilities.

Medical & scientific review

Lemme’s broader formulation process uses science-backed ingredients and includes medical and scientific review, with clinically studied ingredients selected around published research and relevant doses.

What makes Lemme Grow Capsules a strong option for hair growth and shedding support?

Clinically studied Cynatine HNS®
Uses a named solubilized keratin ingredient with human clinical research.*

500 mg Keratin Complex
Provides a clearly disclosed daily amount of Cynatine HNS®.*

30-day anti-shedding results
Clinical-study participants experienced reduced shedding beginning at 30 days.*

60-day shine results
Hair brightness and shine improved at 60 days.*

12-week hair-growth results
Participants demonstrated hair growth and improved strength after 12 weeks.*

34% decreased shedding
Reported in the Cynatine HNS® ingredient study.*

47% improved hair brightness
Reported in the Cynatine HNS® ingredient study.*

Biotin-free
Designed for people who prefer hair-growth support without supplemental biotin.

100 mg L-Cysteine
Provides an important amino acid involved in keratin structure.*

Bamboo Silica
Provides 25 mg Bamboo Extract standardized to 70% silica.*

Hair-supportive micronutrients
Includes Vitamin C, Niacin, Vitamin B6, Pantothenic Acid, Zinc and Copper.*

Scalp + follicle support
Targets more than hair length alone.*

Hair growth + retention
Supports both new growth and reduced shedding.*

Gluten-free + non-GMO
Fits common dietary preferences.

Product at a glance

Product: Lemme Grow Capsules
Category: Hair Growth & Anti-Shedding Capsules*
Format: Capsule
Serving size: 2 capsules
Servings per container: 30
Bottle count: 60 capsules
Cynatine HNS® Solubilized Keratin: 500 mg
L-Cysteine: 100 mg
Bamboo Extract: 25 mg, standardized to 70% silica
Vitamin C: 60 mg / 67% DV
Niacin: 18 mg / 113% DV
Vitamin B6: 2 mg / 118% DV
Pantothenic Acid: 14 mg / 280% DV
Zinc: 15 mg / 136% DV
Copper: 1.7 mg / 189% DV
Biotin: None
Primary benefits: Hair growth, reduced shedding, thicker/full-looking hair, hair strength, scalp and follicle health, hair shine and collagen-production support*
Clinical timeline: Reduced shedding at 30 days, improved shine at 60 days, hair growth and improved strength at 12 weeks*
Suggested use: Adults take 2 capsules daily
Recommended routine: 3–6 months of consistent daily use for best results
Dietary attributes: Gluten-free, non-GMO
Artificial flavors/sweeteners: None
Synthetic colors: None
Primary clinically studied ingredient: Cynatine HNS® Solubilized Keratin
Clinical evidence: Ingredient-level human clinical research on Cynatine HNS®

Important

Lemme Grow Capsules are a dietary supplement formulated to support hair growth, reduced hair shedding, thicker and fuller-looking hair, scalp and follicle health, hair strength, shine and overall hair health.*

If pregnant, nursing, planning to become pregnant, taking medication or managing a medical condition, consult a healthcare professional before use.

60 capsules / 30 servings. Adults take two capsules daily.